WHILE Cronulla Sharks have had to grapple with the ASADA doping controversy, they’ve also trained with one of the best in the business in preparation for their on-field defence. The Sharks get to fine-tune their ground wrestling and grappling with Brazilian  ju-jitsu black belt Alex Prates. While most NRL clubs employ some sort of wrestling [...]

Tp Gym Women Kickboxing Class is growing stronger. Coach Manny Rodriguez is very proud.

TP GYM KIDS HOLIDAY CAMP – A great way to fostering discipline, respect and self-control in children. Ages: 5-8 yrs & 9-12 yrs Hours: 9am to 12noon Week 1: Monday 24 Sept – Thursday 27 Sept Week 2: Monday 1 Oct – Thursday 4 Oct Prices: 1 Week = $80.00 | 2 Weeks = $120.00 [...]

For over 18 months Graham, Victor and Mark have been attending weekly Brazilian jiu jitsu lessons at TP Gym. The three Sylvanvale Day Programs Participants have trained hard, showcased their talent at a number of public demonstrations and moved up the belt grading levels. The men recently achieved blue belt status after completing a range [...]

Click to watch the video of Trekko’s boxing fight.